MASSAGE THERAPY

Massage Therapy is the therapeutic manipulation of soft tissue for the reduction of pain and the increase of function and well being. It can take several forms from very light to very deep. All massage done on the skin using oil is Swedish massage, which has many specializations. Hydrotherapy, shiatsu, remedial exercises and lymphatic drainage are all covered under the scope of practice of massage therapy. The body is mostly soft tissue, and many conditions benefit from massage therapy.

Therapeutic Massage*

Covers a range of general massage practices including, fascial massage, deep tissue massage, sports massage, relaxation massage etc. light work to deep.

30 minutes — $50-55
1 hour — $80-90
1.5 hour — $110-130
2 hour  — $130-160

(Prices range by practitioner / Other times available)

Breast Massage Add-On

20 minutes add-on $30

Pre & Post Natal Massage Package

(Applicable for 6 months before and after childbirth)

5 sessions
$350-$400

Salt Scrub

A vigorous full body sea salt scrub. High in natural iodine, powerfully stimulating to the circulation and gloriously exfoliating producing silky soft skin.

30 minutes – $75

Thai Massage

Thai massage enhances the range of motion and has a general all-round opening effect on the body. A blend of passive yoga, shiatsu point pressure and meridian stretches.

1 hour — $80
1.5 hours — $110
2.0 hours — $130

Traditional Shiatsu*

(Japanese massage) is the stimulation of the energy channels of the body, known as meridians, via pressure applied with the thumbs, fingers, elbows and knees. Shiatsu works to relieve both physical and energetic blockages.

1 hour — $80
1.5 hour — $110-$130*
2 hour — $160

*Price and length of treatment varies by practitioner

Breast Massage

Breast massage is a respectful manipulation of the soft tissue of the breasts, upper clavicle, underarm and upper arm to alleviate pain and tenderness by reducing the build-up of metabolic congestion. Breast massage is performed for the purpose of decongesting the tissues of the breasts and surrounding area, to increase lymphatic flow, recover possible loss of range of motion of the arm and shoulder and to diminish pain and heaviness of the breasts. Breast massage sessions can also include castor oil packs (clinical hydrotherapy.)

Breast Massage Add-On

20 minutes add-on $30

30 minute breast massage $50
45 minute breast massage with castor oil packs $70

CRANIOSACRAL THERAPY

Craniosacral therapy is a gentle hands on therapy that subtly releases physical and emotional tension and restriction due to post-traumatic stress, post-surgical dysfunction, chronic neck and back pain, motor impairment etc. A series of treatments once a week or twice monthly is recommended for maximum benefit.

Intake and assessment of symptoms, craniosacral treatments

1.5 hours – $115
2.0 hours – $140

*May be covered under extended health benefits plans, MVA insurance or WSIB Claims.

ACUPUNCTURE THERAPY

Acupuncture originated in China, 5,000 years ago, and is now accepted and practiced worldwide. Acupuncture is the medical application of needles to points on the body to treat most dysfunctions of the mental, emotional and physical spheres and to enhance well being across a range of areas. TCM (Traditional Chinese Medicine) practitioners use both acupuncture (including adjunct therapies) and Chinese Herbal Medicine.

Therapeutic Treatment:

Acupuncture*

Includes treatment with needles, Moxi Bustion, cupping, and Tui Na. Shiatsu may be covered under the scope of practice of acupuncture by extended health benefits plans, MVA insurance or WSIB Claims. Acupuncture and its adjunct therapies are used for the reduction or alleviation of: pain, tension, stress, emotional issues, sleep disturbances, digestive malfunction, headaches, menstrual and menopausal symptoms, blood sugar problems, digestive problems, acne, infertility, libido, anti-aging, hair loss, etc. In all ways beneficial to increased healing, physical performance and blood flow.

Initial treatment 1.5 hours – $110
follow-up treatments 1 hour – $80

*May include some Tui Na, cupping or Moxi Bustion
Acupuncture / Tui Na Combo

Acupuncture/Chinese Herbal Medicine combo*

Initial treatment includes intake and analysis of symptoms, acupuncture treatment (including moxibustion or cupping as required), recommendation of herbal formula.

1.5 hours – $110
(herbal formula(s) extra.) 

Follow up Treatments

1 hour – $80
(herbal formula(s) extra.)

Shiatsu

Japanese style meridian stimulation using direct pressure, literally shiatsu means thumb pressure, but many techniques also include fingers, knee and elbow pressure.

1 hour – $80
1.5 hours – $110—$130

Tui Na (meridian massage)

TuiNa is the stimulation of the meridian and the flow of Qi through the vigorous back and forth (friction) motion on the meridian line. Very effective for physical blocks.

1 hour – $80

Acupuncture / Tui Na Combo
45 minutes each of acupuncture and TuiNa

1.5 hour – $90

Acupuncture / Shiatsu Combo
45 minutes each acupuncture and shiatsu

1.5 hour – $110

Cupping

Cupping is the use of glass or plastic “cups” inverted and void  of air wherein a local suction is created on the skin. Cupping is believed to mobilize blood flow in order to promote healing. Cupping is a 5,000 year old treatment, often used along side acupuncture for the treatment of stagnation and dampness and has recently been popularized by Hollywood celebrities.

30 minutes – $50
45 minutes – $70
1 hour – $80

COSMETIC ACUPUNCTURE

Cosmetic acupuncture produces soft, youthful effects by relaxing and toning the tissue, visually “lifting” the face while diminishing stress lines and congestion. This treatment respects the inherent balance and structure of the face. Treatment shares focus with the cause of tensions that exhibit in the face, therefore treating the body as a whole as well as the face. Although changes in appearance are often visible with a single session, a series of treatments is recommended for more permanent results. Generally, three sessions every three months proves adequate to maintain results.

Add-on to Constitutional Acupuncture
per session – $40

(cost effective Cosmetic packages available)

 

*May be covered under extended health benefits plans, MVA insurance or WSIB Claims.

 

 

HOMEOPATHY AND NUTRITION

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HOMEOPATHY ~ a complete system of medicine practiced all over the world for over 200 years which uses micro-diluted,non-toxic amounts of natural substances to bring about gentle cure to the person.

HOLISTIC NUTRITION ~ a component of holistic health aiming to examine and repair imbalances and educating clients to achieve a well nourished, balanced lifestyle.

Homeopathy

Current Health Assessment.

3 health issues using homeopathy and nutrition and other general health interventions 1.5 hours $125
Constitutional 1.5 – 2 hours, $180
Follow-up $57 (20 – 45minutes)
Acute $85 1hour

Holistic Nutrition

Initial Consultation ~ 1 – 1.5 hours
Follow ups ~ 30 – 45 minutes
3 Session Package ~ includes 1 hour initial consultation and 2, 30 min follow-ups; Nutri-Body® Analysis (questionnaire to assess signs related to nutritional imbalances) and an individualized meal plan (meal plan alone is $95)
5 Session Package~ includes 1 hour initial consultation and 4, 30 min follow-ups; Nutri-Body® Analysis (questionnaire to assess signs related to nutritional imbalances) and an individualized meal plan (meal plan alone is $95)

GLR TECHNIQUE

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GLR is a topical hydrotherapy scrub. This powerfully detoxifying modality acts through the lymphatic system. It begins with decongesting the entire network of microscopic collecting vessels positioned immediately beneath the surface of the skin. As the treatment progresses deeper plaque stored in the fat, muscles and tendons can be loosened into circulation and fluttered up for drainage through the lymphatic system. Never before has this been possible. GLR is remarkably efficient, leaving the tissue youthful and unencumbered allowing healing to take place without impediment. GLR is the next generation of lymphatic drainage. Highly rejuvenating to all the soft tissue, improving general well-being, acting as a potent natural skin care aid, a natural  face lift, as well as a premium cellulite treatment.  GLR drastically improves the skin’s texture, elasticity and quality (radiance, colour, tone, lift,). It is also beneficial to all tissue that is not healing due to poor lymphatic drainage. It will boost immune health, accelerate post-surgical healing, alleviate breast pain and congestion, cellulite, edema, acne, rosacea, joint pain, muscle tension, restricted breath, and a loss of range of motion. We are always expanding the positive application of this treatment to the healing and health of the body.

  • The work is done daily for a series of days, with three being the minimum.
  • The half hour consultation is mandatory prior to booking a schedule of treatments.
  • The cost is $180 per hour, charged in 15 minute increments after the first hour.
  • Face treatments of all types are generally 1 hour in length and include the neck, chest and breasts.
  • Cellulite is usually 2 or more hours per session, the number of sessions is to be discussed and determined during the consultation.

Whole Body Graff Lymphatic Recovery Treatment

This is the only treatment that is fitted into a schedule and fixed price. This price is based on a three hour treatment, however no additional fees are charged unless the treatment exceeds 4.5 hours. This treatment is 7 days consecutively.

$ 3,780

HERBAL SKINCARE

Our all natural herbal facials immediately recover and maintain healthy skin function and appearance with the use of naturally occurring clays, muds, seaweed, herbs and plant extracts. These phytonutrient rich mixes produce a firm and beautiful complexion without suppressing the skin’s natural functions.

THE BASIC HERBAL FACIAL

Begins with a facial tea wrap infused with organic herbs.  Vitamin C and papaya exfoliation precede extractions. Facial massage of flaxseed mucilage and omega oils custom blended to offer deep repair. The feature mask is comprised of freshly ground herbs, clay, oats, sprirulina and aloe revitalizes your complexion while you rest quietly or have your hands or feet massaged. Lastly, a finishing mask of honey and egg yolk (vegan substitution available.) Your facial is completed with  freshly made in house toner and day cream.

90 minutes – $95

The +HERBAL FACIAL
(ACUPRESSURE & LYMPHATIC DRAINAGE)

The Basic Herbal Facial, with Acupressure and Lymphatic Drainage added on

$125

THE MINERAL FACIAL

All the underpinnings of the foundation facial with a balanced blend of mineral rich seaweed and glacial drift clay. This clay is harvested in Northern British Columbia and reputed for it’s healing properties. It is considered one of the purest and mineral rich clays in the world.  This clay has been virtually untouched since prehistoric glacial drifts and contains more than 60 trace minerals at higher levels than any known mud. In combination with iodine rich seaweed this dynamic combination is spiked slightly with rosemary for its warming action and lemongrass to enhance lymphatic drainage. A facial tea of  mint and plantain herb prepares the skin for the deep dose of minerals. This facial is ideal for aging skin, skin suffering from poor nutrition and for those suffering from thyroid problems.

1.5 hours – $105

The +Mineral Facial
(Lymphatic Drainage & Acupressure)

The Mineral Facial uses unadulterated seaweed and glacial drift clay, both extremely rich in minerals proven essential to the proper health, function and well-being of the body. Includes lymphatic drainage and acupressure. Ideal for tired, aging and nutrient poor skin.

2 Hours – $135

Deep Hydrating + Exfoliating Facial

This begins with an herb tea towel wrap, two exfoliations and two vitamin masks rich with selenium and vitamin’s A, C and E. Next a deep omega oil infusion is massaged into the skin in three parts, interspersed with our famous flax sack massage and followed with a lengthy herb mask, rich in slippery elm and mallow; with glacial drift clay mixed with freshly ground elder flower, chamomile, plantain, calendula, alfalfa and lavender, fortified with spirolina, and oats. During this mask enjoy a hand and arm massage.  This facial is ideal for all types of skin, especially dry skin. Includes acupressure and lymphatic drainage

2 hours – $140

OMEGA LIFT FACIAL

A lymphatic drainage facial with omega oils and exfoliation. This facial is one hour of constant light brushing motion, all manually performed. This lifts and excites the lymphatic activity of the skin forcing out stagnation and leaving the face light, open and high. Ideal for all types, great for sloping skin and watery complexions.

1 hour – $90

THE OMEGA LIFT FACIAL
WITH ENZYMES

A lymphatic drainage facial with omega oils, aloe and enzymes. This facial is one hour of constant light brushing motion, all manually performed. This lifts and excites the lymphatic activity of the skin forcing out stagnation with the added benefit of enzymatic activity to dissolve congestion, dead skin and debri both on the surface and deeper into the skin. This treatment has a warming activity produced by the fruit enzymes and leaves the face light, open and high. Ideal for all types, especially cloudy complexions.

1 hour – $105

Anti-Aging Facial

The ideal anti-aging facial for aged or stressed skin. Experience the benefits of panax ginseng with supporting herbs angelica and mallow. A omega oil massage with rose hip, borage, wheat germ, sea buckthorn, safflower, carrot seed oils, geranium, clary sage, mandarin and essential oils. This facial includes lymphatic drainage and acupressure for muscle tension release and increased circulation and detoxification.  Regular interaction with ginseng has proven to be profoundly youthifying.

2 hours – $140

THE MINT JULIP SUMMER FACIAL

This summertime facial cleanses, refreshes and brightens the skin without disrupting the mantel or protective sebum layer. A fruity, fragrant, fresh and effective facial using almond sugar, mint, lime, avocado, banana and many other oils, clays, and herbs to make the skin sparkle inside and out. Includes a lovely facial tea wrap, and exfoliation.

90 minutes – $95
(only available from June through Sept)

THE NECK

A series of anti-aging treatments focused on the neck; cleansing and invigorating deeply, bringing the tissues increased blood flow and vitality. This treatment keeps the muscles subtle and the tissue free of metabolic waste while also preventing the separation of the superficial fatty layer which causes premature sloping of the skin.

A series of 9 treatments administered over a month* – $350

First week: A 30 minute acupressure massage of the neck for muscle release and assessment, followed by three 45 minute visits of hydrotherapy and rejuvenation oil massage.

Second week: A 30 minute acupressure treatment and reassessment followed by two 45 minute seaweed masks and revitalizing massage treatments.

Third week: Two sessions of castor oil mask for the neck followed by an omega oil massage.

Fourth Week: Two sessions of glacial clay mask and toning exercises.

*Session frequency varies by individual. In some cases acupuncture may be encouraged.

The Neck Treatment add-on to any treatment:

Specific attention is given the neck to change the tone and texture.  This can be an add on as a preventative measure, however for regaining lost tone the neck treatment plan is essential

20 Minutes – $30

Bacial

For beautiful skin only others see. This treatment for oily and acne prone skin focuses on the back and shoulders. It includes an enzyme exfoliation, extraction, and herbal mask followed with a massage using anti-scaring oils.

1 hour, 15mins – $110

EYE TREATMENT

Addressing the skin around the eyes, this treatment works to remove dark circles, heavy lids, bags, puffiness, and crows feet.

Single sessions – $40

A twice weekly program of 40 minute sessions over the course of four weeks – $280

BODY MASKS

Seaweed + clay detox Body Mask

This whole body surface treatment offers a cleaning and detoxing of the skin.

1 hour – $95

Organic Yoke + Honey Body Mask

A soothing and hydrating mask that enriches and nurtures the skin.

1 hour – $95

Aromatherapy Body Mask

A compliment of oils and plant butters customized to suit the needs of the client — can be stimulating or sedating.

1 hour – $95

HERBAL MEDICINE

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Herbal medicine can be used to treat most health concerns, as well as effectively address issues of body toxicity. Plant based medicine can be applied to the skin topically or taken internally.

Herbal Treatment

A consultation assesses the full spectrum of stresses and symptoms and provides a plan of action according to the severity and history of issues. Herbal medicine can help address: insomnia, digestive dysfunction, emotional disturbances, constipation, neurological disorders, infertility, menstrual problems, skin conditions, toxicity issues, bladder infections, low energy, bed wetting, endometriosis, edema and more.

Initial Treatment
90 minutes – $105

Follow-up sessions
30 minutes – $55

ESTHETIC SERVICES

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Bodyone offers a range of aesthetic services. Joy and well being is found in beauty, treat yourself or a friend.

Hair Removal / Waxing

Eyebrows – from $15
Upper Lip – from $10
Chin –$12
Neck – $25
Ear – $20
Hand – $20
Feet – $20
Full Leg – $55
Full Arm – $40+
Full Back – $45+
Full Chest – from $35
Lower Legs – $35
Bikini – $25
Bikini and half leg – $45+
Bikini and full leg – $65
Brazilian – $45+

Nails

manicure – $22
pedicure – $45
mani/pedi combo – $65

Spa Massage

NON-RMT Massage

30 Minutes – $40
1 Hour – $70

BACH FLOWER THERAPY

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Bach flower remedies are dilutions of the flower or other plant material.

BACH FLOWER THERAPY

Developed by Edward Bach, an English bacteriologist, pathologist and homeopath, in the 1930s. Bach believed that most illness is caused by emotional misalignment. Following his intuition he experimented with minute dilutions of plant material searching for corresponding healing properties between plants and emotional states. He found great success in his endeavors and produced 38 remedies addressing the effects of emotional responses to stress. Results are evident from minutes to within a few days of treatment and the treatment addresses various emotional and spiritual conditions, including but not limited to: depression, anxiety, insomnia, over-busy mind, fear, anger, spaciness, etc.

Initial session
90 minutes – $115 (includes initial remedy)

Follow-up Monthly Reevaluations
30 minutes – $55

Custom Remedy (one month supply) – $12

REFLEXOLOGY THERAPY

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Reflexology stimulates the body’s healing mechanisms through massage of reflex points on the feet and occasionally the palms of the hands.

REFLEXOLOGY

The therapy, derived from ancient Chinese and Indian diagnostic and therapeutic techniques, is based on the idea that the organs of the body are represented on the feet, making them a vital map of the body. The foot is also ideally shaped and sized for the human hand, we can hold a foot naturally and easily.

Reflexology reduces stress and induces deep relaxation, improves circulation, cleanses the body of toxins and impurities, balances the whole system, and revitalizes energy. The Reflexologist stimulates more than 7,000 nerves when touching the feet, and encourages the opening and clearing of neural pathways. The body has built-in mechanisms for cleansing itself, mainly the lymphatic and elimination systems (lymph, kidneys, colon, skin). If these become blocked or function improperly, toxins and waste matter build up. By deepening relaxation, reflexology causes all the systems of the body to function more efficiently, and encourages detoxification.

60 minutes – $70
75 minutes – $85

 

ENERGY THERAPY

Energy Therapy can take many forms, including Reiki and Touch for health and can be performed in person, with the client on the table for the duration of a 1 hour treatment, or it can be done through distance healing. Distance healing relies on a phone consultation prior to the work and the recipient must be able to be quietly receptive and at a given location while the work is being done.

Reiki

Reiki is a form of energy healing, it is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

1 hour – $95

Energy Centred Body work

Deep healing and relaxation by balancing the bodies energetic systems.

1 hour – $95

SPA PACKAGES

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We offer 4 spa packages, each packed with a perfect mixture of calming, beautifying and healthful agents.

Soothe and De-Stress

  • One Hour Facial
  • 20 Minute Hot Oil Head Massage
  • Lymphatic Skin Brush
  • 45 Minute Relaxation Massage with Aromatherapy
  • 1 Hour of Reflexology

3.5 hours – $300 $255 (save $45)

Naturally Radiant You

  • One Hour Facial
  • Natural Manicure and Pedicure
  • Salt Glow Body Scrub

2.5 hours – $220 $200 (save $20)

Revitalize

  • One Hour Facial
  • Salt Glow Body Scrub
  • Choice of Body Mask
  • Shower
  • 75 Minute Therapeutic Massage (RMT)

3.5 hours – $335 $290 (save $45)

Walk on Air

  • Natural Pedicure with Herbal Foot Bath
  • Lower Leg Wax
  • Seaweed leg mask to promote detoxification smooth thighs
  • 1/2 hour Leg Massage with Aroma Therapy Oils to promote detox and venous drainage
  • Lymphatic Drainage
  • 1 hour Reflexology

3 hours – $320 $260 (save $60)